I should write a song....better, better. beettttter. But, I digress.
The last couple of days have been a bit better on the eating front. Still a bit too much in the sweets department and not enough in the vegetable department, but baby steps. My wonderful bride stopped at a farmer's market on the way home today and bought some great looking vegetables that I plan on grilling tomorrow night. Can't wait!
On the really positive side, I lost about a pound and a half in the last couple of days. The cool thing is that I don't need to get crazy about dropping tonnage. As long as I just steadily lose a couple of pounds a week, I'll be where I need to be by the end of the summer which means that the brunt of my marathon training will be at a good weight.
Anyway, I have a 12 1/2 mile run planned for tomorrow and it will probably be in the 80's by the time I finish, so I've got that to look forward to.
That's about it for tonight. Hope all (both?, one?) faithful reader(s) have a great weekend and I"ll check in sometime in the next day or two.
--Scott
16 miles so far this week, 4 days in a row
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